Put your daily exercise to good use and walk or run 100 miles over a month of your choice.

If you were due to take part in an event that has been cancelled or postponed this is a great way of continuing to train and maintain your fitness level, while still having something to aim towards. If you’re here as you fancy a new challenge then what better way to get involved and take part in a new challenge in a way that works for you.

Getting started is simple:

1. Sign up using this link
2. Decide how you want to complete the challenge
3. Decide what fitness tracker you want to use
4. Set up your fundraising page on JustGiving. We suggest aiming for £100 for this event.
5. Upload your evidence
6. Receive your virtual medal and certificate and share your success with family and friends