We asked autistic adults and family members of autistic people to share the ways they've made their holiday seasons autism friendly. Here are their top tips.
- Incorporate your hobby - theme your Christmas tree/day around a hobby or passion. It can be a great security for children to have a hobby or passion that they know everything about.
Anna, parent - Stick to the list - ask your loved one whether they want their presents to be a surprise or whether they would rather know what they’re getting in advance. If they have a list, stick to it. I find it much more fun and exciting to look forward to opening presents I know I will like.
Anonymous, autistic adult - Plan your time - let people eat what they want to, try and keep visitors to set days and times and always be clear about what’s happening.
Yvonne, parent - Don't rush your presents - Let your child open their presents at their own pace, even if they just open one & play with that all day.
Sharon, parent - Quiet space - set aside a space to get away from the madness. My daughter and I both get overwhelmed by change in routine, exciting build up, lots of people, different environments etc.
Coralie, parent
Thank you to all the autistic people, parents and professionals who shared these great tips.